Wednesday, January 23, 2013

Just some quick notes

You know how just on Monday I was was going to be strict and eat right all week so that by the end of the month I'd meet my goal? HAHAHAHAHAHA! Ok, well I have an excuse (I'll talk about excuses in a min). Yesterday was my daughter's birthday and we went bowling, ate fries and nachos, drank a couple Corona's, and had birthday cake.We were driving home and I thought to myself, "What a pig!" Good news is that it's only Tuesday, so I have the rest of the week to act right and get that weight off.

Update on Angel - She had her tests yesterday and the good news is that she's not going into kidney failure. Bad news is that her tests were still elevated, and it was higher than the Dr would have  liked to have seen. So we're still playing the wait and see game. This time we'll wait three weeks, go into a high tech lab and she'll get a full panel done. Then we'll see what to do next.

Don't you think we give ourselves WAY too many excuses? I know I do. I have to change my mind.  I have to make excuses in the right direction. No more excuses to eat crap food and be lazy. I have to find my reasons why I want to be healthy and fit, and make my excuses to get into the gym and eat salads. Just a simple frame of mind change. It'll be a hard habit to break, but I know I can do it!!!


  1. Excuses usually get me every time and I can think of a million of them....but I saw a poster this week that said "a one hour workout is only 4% of your day" and it was kind of like - geez - only 4% - how can I NOT fit that in? LOL

  2. I hear ya there. I have WAY to many excuses as to why I shouldn't exercise or why it's okay to eat that.


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